This is my meal today as part of the Ducan diet
Grilled chicken breast,
Cardoons warmed in the grilled chicken pan,
A piece of pancake made from egg white, oat bran and wheat bran.
Mainly protein and fiber.
#waivio
#lassecash
#lossweight
#nutrition
#diet
#healtyfood
#healthyfood
#weightloss
#fatloss
#lowcarb
#health
#hustler
#creativecoin
#lern
