Miles, Miles and more miles. Most I have ever run in a month!
I guess I'm running from Covid?
I don't think o ever run close to 50 miles in a month before. Maybe if you converted all the running that I do in the basketball court into miles I might be close to 50 but never 50 running on just pavement it's kind of crazy.
It's another day spent on Skype calls and sending from my computer so I decided I needed to go out for a run. I definitely felt the run from yesterday still be taking my legs and of course it's windy yet again today which made it harder.
The run
Clearly not my best performance, but overall I can't complain too much. I'm right about on my efforts plus or minus 20 seconds a mile considering I ran yesterday was pretty good. The temperature was nice but the wind I could do without. Glad I managed to hit 10K again today, some days are real struggle compared to others. I think I might be nicer out the rest of the week so I hope to get for a couple of walks and let my legs recover a bit and swing some kettlebells.