UCLA researchers have proven that curcumin improves memory and mood in mild cases of age related memory loss.
Curcumin is a chemical in curry and gives it it's color.
Cognitive assessments and blood levels were checked consistently throughout the study.
There was a 28% improvement in those receiving curcumin vs. placebo in memory and attention abilities.
Moderate levels of curcumin in the body is considered safe, despite a few people experiencing nausea.
Source: www.thegoodnews.com