Intervals Workout #1 - E4L Online

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Hey Team!

In this video...

Here is a new workout for the #FitFam! 馃憡

Stay on each station for three (3) rounds before moving on to the next. Feel free to add skills if you want to make the workout longer. 馃憤

Intervals 25:10
9 Rounds
Ski Sprint
Parallel Bar Climbers
Lateral Steps

Give this a go and tag a buddy to do it with馃憣

  • Sebastian

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Intervals Workout #1 - E4L Online | Ecency