Hey Team!
In this video...
Here is a new workout for the #FitFam! 👊
Stay on each station for three (3) rounds before moving on to the next. Feel free to add skills if you want to make the workout longer. 👍
Intervals 25:10
9 Rounds
Ski Sprint
Parallel Bar Climbers
Lateral Steps
Give this a go and tag a buddy to do it with👌
- Sebastian
▶️ DTube