Emotional trauma are hurts or wounds that leaves us psychological unstable.it could result from the death of a loved one,an encounter with death,a rape incident, incompetency, breakup from a relationship or friendship etc.
No one can be said to have powers over the things that happens to us But we have the power to control our reactions.
I have experienced almost every form of trauma, I have been destabilized,broken,used and abused But I didn't let this destroy me or lead me to a wrong direction.
Here is my little tips on getting over post traumatic stress disorder (PTSD)
