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Savy Menke
@savymenke
40
I am a plant-based health expert and recipe creator!
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170
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47
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Website
http://www.themicrovorediet.ca/
Created
2017-07-09 16:17
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savymenke
vegan
9y
2 Ingredient Quinoa Pizza Crust ~ Vegan & Gluten Free
I hope you guys enjoy this easy and delicious 2 ingredient quinoa pizza crust!! Watch my video on DTube! Website Full Recipe Instructions: Visit our website for a free MicroVore Starter Guide, recipes
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savymenke
vegan
9y
Vegan Smoked "Salmon"
This clever recipe is a tasty substitute for smoked salmon! Enjoy this carrot-based "salmon" on crackers, bread, or bagels with some vegan cream cheese! Ingredients 2 carrots 1 tablespoons of
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savymenke
vegan
9y
Vegan Chocolate Chia Pudding
Wow!!! You have to try this easy 4 ingredient pudding! It's chocolatey, silky, creamy, and wonderful with fresh or frozen fruit. The gelatinous texture comes from soaked and blended chia seeds. Chia seeds
savymenke
vegan
9y
Vegan Mac N' Cheese
This vegan mac n' cheese recipe is creamy, healthy and oh so cheesy! "Vegan Cheese That Melts!" Ingredients ½ cup hemp seeds 1 cup water 1/2 cup of carrots, chopped and steamed 3 tablespoons
savymenke
recipe
9y
3 Ways To Lose Weight Rapidly On A Plant Based Diet
This is a video I created a while ago outlining some tips for losing weight on a plant-based diet! Although I no longer go under the name "Earthling Nutrition" anymore, the advice is still valuable
savymenke
vegan
9y
EASY HEALTHY VEGAN BURGER
This is a super healthy recipe that feels like you're eating junk food! This vegan patty is super tasty, simple, nutrient-rich and great for health and weight loss! Ingredients 1 cup cooked brown rice
savymenke
health
9y
WEIGHT LOSS SIMPLE TIPS
Want to lose weight on your plant-based diet? Although many people find it easier to shed excess fat on a vegan diet compared to a standard American diet filled with junk food, even within the realm of
savymenke
health
9y
RAW VEGAN CHEESECAKE
This raw vegan cheese cake will blow your mind! It tastes just like the real thing but is made with much healthier ingredients! Most of my recipes exclude sugars and oils as they can cause inflammation
savymenke
introduceyourself
9y
Hi, I'm Savy!
Hi everyone! My name is Savy, I am a nutritional science nerd and creator of a unique dietary program called the Micro Vore Diet. I design delicious recipes and provide advice for people who are interested
