攀樹運動量超標~My Actifit Report Card: 9月 6 2018

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今天工作需要攀樹，十多米高不算太高，有中度難度，基本上可以很快完事，但有時貪快反而適得其反。今次運動量又超標了，所以下午沒有跑步了。

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攀樹運動量超標~My Actifit Report Card: 9月 6 2018 | Ecency