Pickles! I am starting to ferment and pickle vegetables for snacking and it's delightful to say the least. Very happy with the way they are digesting and the energy/nutrients I get from them is more than if they weren't pickled/fermented. It's a neat way to preserve food and make it more nutritious/better for you. If you have a garden and you aren't fermenting/pickling(they are different) you should check it out!