The photo, is not of my activity for today, it was taken on the weekend, when I bottled some home brew beer.
The day was actually spent in the office, with very little activity.
After work, I went to the gym, where I did the circuit, and after that did 30 min cycling. I see the step counter, has a nice number of steps, I wonder if it picked up the cycling, as I don't think I did more than my normal average of around 5000 steps.
Stay healthy, stay active
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Height176 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |