I'm beat up today, but I still walked around the house all day. My feet are sore. Almost too sore. Thank you. This report was published via Actifit app (Android | iOS). Check out the original version here

Today was the city wide yard sale and I was up at 4 am preparing for the yard sale. I walked and talked with people from 6am to 2pm. My sore and achy feet tell the story. It's just after 9pm and I'm calling

Tomorrow morning is a city wide yard sale, and the sponsors paid for the 100+ permits for the residents who signed up. I put some stuff out but I was thinking all the traffic will be Saturday, and I was

So I moved this freezer through the whole yard and house because it had to be done. The unplugged freezer was behind a lot of storage and the only route to get from the garage to front porch was through

So this big bird flew over me this morning and it landed on top of the neighbor's tallest tree. It looked like a crow or raven, but it was a large bird, and it sounded like a condor flying over. I worked

I was busy all day, but I did a lot more standing in place work today. I worked on bicycles, cleaned a workbench and cleaned the front patio. I walked the interior of the house and I am still walking the

I worked and worked out in the backyard for a couple hours. I found a really cheap copilot bicycle for the boys on marketplace, and I took the opportunity to exchange a broken can of spray paint at Home

So @luvbnamome went all out with today's menu. Most of today's steps were scored working and walking in the house. Watching over the boys and chasing the little guy around the house was a priority. We

Today was a big weight day. I moved a lot of weight around. I sold weight to two different individuals and I lifted a lot of weight. The little guy likes to lift weight with his old man. He lifted a 9lbs

So I had a horrible sleep last night, because I had intense pain on my right knee. I was dreaming about the pain and was waking up to the intense pain. I started walking immediately and stayed busy all

So I walked through the Thursday swap meet early this morning, and I ended up driving home with a super cheap cruiser bicycle with a new chain and quality tires. When I pulled up to the house this morning,

Another first time with the 3 speed bicycle purchased last month. All 3 boys joined me on the usual ride to the nearby town. I only pushed hard at green lights because all the extras weight was almost

It was a cloudy and much cooler day, and the rain started this afternoon. I was working in the backyard when the rain started. A light rain fell for several minutes, and then a sudden hard rain. It was

So the house that I currently rent from my mom is almost like an organized storage unit for 6 individuals. My mom and step dad's life is mostly here, and much of @luvbnamome furniture and belongings are

I am tired and beat up today. The old power rack was in my dad's scrap pile when we cleaned my dad's yard up. The towers are heavy duty and I attached lumber to it. I moved it about 10 feet from its previous

So I have an hour to score more @actifit steps, but I am done. I'm worn out. I moved large and heavy things in the back yard, and I did deadlifts in the middle of all the hard labor. I walked to the grocery

So it was a beautiful day here in central California. I mowed and weed whacked 3 lawns. I moved a large swing set to another area of the back yard without disassembling. A garden area was just a mess with

So @luvbnamome purchased a year pass for the Fresno Zoo, and we already saved a bundle on trips to the zoo. The family enters the zoo at zero expense, and we get a discount or zero charge for food or

I visited with my half sister that lives in Arkansas and she wears the same barefoot converse style shoes. I took one look at her shoes, and I knew they were barefoot shoes. Since I was near Home Depot

The youngest boy and I traveled to the city and did shopping at a Home Depot and a Super Walmart. The mangoes at Walmart are delicious right now. I did a heavy 50 pound plate workout this morning and I