<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 11 Oct 2026 05:03:46 GMT</lastBuildDate><atom:link href="https://ecency.com/@runridefly/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mountains - My Actifit Report Card: October 9 2026]]></title><description><![CDATA[The family and I drove up to Three Rivers California this afternoon and we had pizza and ice cream. We actually enjoyed ice cream before the pizza , because Reimer's Candies and Ice Cream closes at 6 pm.]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261010t065336021z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261010t065336021z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sat, 10 Oct 2026 06:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqz6QikXLnpPhJ16vn5W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2026]]></title><description><![CDATA[The boys and I drove to our new favorite park in the area. I walked around the park the whole time the boys were playing. I did yardwork earlier in the day and I mowed two lawns. Thank you and Best wishes.]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261009t064858418z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261009t064858418z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Fri, 09 Oct 2026 06:48:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kXCddt2RYo4obwnLrGZAY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2026]]></title><description><![CDATA[I did a long walk out of town this afternoon, and it secured 14,000 steps. I worked around the house but the long walk is where it's at. Thank you and best wishes This report was published via Actifit]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261008t064721773z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261008t064721773z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Thu, 08 Oct 2026 06:47:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kXCGUgyDcGckzpNNoxkbS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2026]]></title><description><![CDATA[I walked through town this evening to secure 10,000 steps. I ended up with 13,000 @actifit steps. Thank you and Best wishes This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261007t065904200z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261007t065904200z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Wed, 07 Oct 2026 06:59:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqyqzXKQxy5R7TLeVwaH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2026]]></title><description><![CDATA[I'm suffering with a head cold but I still walked out of town to the church construction. I did push-ups and checked out the progress. I'm exhausted and sore. Thank you and best wishes This report was]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261006t063432831z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261006t063432831z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Tue, 06 Oct 2026 06:34:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kXBY13PP2g62LxhknuSVD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2026]]></title><description><![CDATA[Thank you and Best wishes This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 04/10/2026 9437 Daily Activity, Walking]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261005t065939484z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261005t065939484z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Mon, 05 Oct 2026 06:59:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqygPQTJxn45rkjDfZea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fall Festival Walk - My Actifit Report Card: October 3 2026]]></title><description><![CDATA[I woke up early and drove to the nearby town to participate in the 1m walk before the fall festival started. I actually walked over 2 miles because it wasn't well marked and I wanted more steps. Only one]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261004t052928337z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261004t052928337z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sun, 04 Oct 2026 05:29:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kXAobxhpD4EaTDnosCGdV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2026]]></title><description><![CDATA[It has been hard to find time to go out and walk for quality step counts, but I walked out of town after sunset this evening. I can sleep easy with a 10,000 @actifit step count. Thank you and best wishes]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261003t055634284z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261003t055634284z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sat, 03 Oct 2026 05:56:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqybQU4c2S9WsKJMBwxw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Busy day today. Walked through Thursday swap meet I walked up the town hill this afternoon. I walked through town a bit of town and I watched 3 cars get pulled over by town police. Thank you and best wishes]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261002t065932453z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261002t065932453z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Fri, 02 Oct 2026 06:59:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kVbzJAyganMVpGQAm9Yuo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2026]]></title><description><![CDATA[The boys and I spent a good amount of today at the newer park at the neighboring town. The boys like the new playground. I'm exhausted and need some quality sleep. Thank you and Best Wishes This report]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20261001t063655835z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20261001t063655835z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Thu, 01 Oct 2026 06:36:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqcwPW8NWNHMSfJtnbCR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 29 2026]]></title><description><![CDATA[We had a few appointments today, and @luvbnamome wanted to get some onion rings after we finished with everything. This is the biggest onion ring that I've ever seen. I had to do an evening walk to help]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260930t065903003z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260930t065903003z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Wed, 30 Sep 2026 06:59:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqcrbUZrzZHKAMnPTT7Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sun -  My Actifit Report Card: September 28 2026]]></title><description><![CDATA[I loaded the car with 2 boys this evening, and we drove to the nearby town's cheapest gas station. The cars gas tank is full and my 3 gallon gas can is now full. After filling up the tank with the cheapest]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260929t062916621z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260929t062916621z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Tue, 29 Sep 2026 06:29:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kVatfJBQNaqxAyLyxnas3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 27 2026]]></title><description><![CDATA[I drove to the Sunday swap meet with coffee in hand. I walked through the swap meet twice, and then I walked down the road from the swap meet. I walked in town a little to secure 10,000 steps. Thank you]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260928t071046255z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260928t071046255z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Mon, 28 Sep 2026 07:10:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqcgyJSzTgHP4qPL2Zcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 27 2026]]></title><description><![CDATA[I drove to the Sunday swap meet with coffee in hand. I walked through the swap meet twice, and then I walked down the road from the swap meet. I walked in town a little to secure 10,000 steps. Thank you]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260928t063448468z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260928t063448468z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Mon, 28 Sep 2026 06:34:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqcgyJSzTgHP4qPL2Zcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2026]]></title><description><![CDATA[I walked out of town this afternoon for the bulk of today's @actifit steps. I did a few sets of pushups during the walk. Thank you and best wishes. This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260927t054739156z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260927t054739156z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sun, 27 Sep 2026 05:47:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kVaABcSLfS3pRxT8uk7v1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moon 🌕 My Actifit Report Card: September 25 2026]]></title><description><![CDATA[The moon looked so big and close this evening. I walked out of town two times today and was working to stay busy all day because of yesterday's 10,000 steps. I want to average way over my current average]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260926t064629292z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260926t064629292z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Sat, 26 Sep 2026 06:46:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kVa9WubcyNdfJueKMD1MB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Birthday Meal - My Actifit Report Card: September 24 2026]]></title><description><![CDATA[@luvbnamome had a birthday and we did dinner at one of the oldest surviving steakhouses in the area. Almost all steakhouses have closed their doors locally. Mommy got a cowboy hat and an ice cream after]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260925t065916130z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260925t065916130z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Fri, 25 Sep 2026 06:59:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqcXCMVMxMtLvcpZCr9i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diesel - My Actifit Report Card: September 23 2026]]></title><description><![CDATA[I walked to the nearest gas stations to my house and they are not competitive with their diesel prices. I walked around the house this morning and did a lot of house chores. Thank you and best wishes.]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260924t064947421z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260924t064947421z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Thu, 24 Sep 2026 06:49:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kVZR7vMjU58S7H8r94ttY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baby shower cup cakes - My Actifit Report Card: September 22 2026]]></title><description><![CDATA[@luvbnamome made chocolate cupcakes for a baby shower, and they are delicious. She always makes extra for the boys and I. I walked out of town before sunset and walked home in the dark. I did a set of]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260923t065917542z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260923t065917542z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Wed, 23 Sep 2026 06:59:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SsSiYHni3SqEZBfztUMr9EQGX89ieDiat8oppB9VGdjjhQFSZvML2kVZ3t78nihX8pMTi6bgP2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2026]]></title><description><![CDATA[I had to walk in the spooky dark to get my step count above 10k for the day. I walked by Taco Bell and was shocked with prices. I haven't ate Taco Bell in decades. Thank you and best wishes This report]]></description><link>https://ecency.com/@runridefly/actifit-runridefly-20260922t065746488z</link><guid isPermaLink="true">https://ecency.com/@runridefly/actifit-runridefly-20260922t065746488z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Tue, 22 Sep 2026 06:57:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutdMKvm8dwUbwjBaJeVQJUhCAQbFD9tNCkkukTYkcQUoqeFL8c6k82kqcGoCp9KLq3UcDsfbxk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>