So I have an hour to score more @actifit steps, but I am done.

I'm worn out. I moved large and heavy things in the back yard, and I did deadlifts in the middle of all the hard labor.

I walked to the grocery store before it closed this evening.

Thank you and best wishes.

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Calisthenics, Daily Activity, Gardening, House Chores, Weight Lifting, Walking, Kettlebell Training