So I posted my report card with the 3speak video and for the second time, only the 3speak video posted. I started walking the house early this morning before driving to the swap meet. I walked the swap

runridefly - 94D16096C5.MOV ▶️ 3Speak

So I have been wearing the same style of barefoot shoe for the last 3 years, but I wanted a pair similar to the classic Chuck Taylor made by converse. I found a cheap pair of barefoot shoes in the Chuck

So I just finished scoring 10,000 steps walking the interior of the house. I spent over 2 hours walking and listening to Toy Story movies because the little guy just started watching movies. He really

So I've been fighting with an injury on the bottom of my right foot for over a month and today is the first day that I felt like going all day. I just finished securing 10,000 @actifit steps, but I think

I purchased a homemade wood burning stove at the swap meet this morning, and I carried it almost 1/2 of a mile to the car. It's on the heavy side. I actually purchased the stove for the heavy duty stove

An alarm woke me up way too early this morning, but I had to clean a car up. A friend came over to work on my little beater car, and the little car is running very well now. @daniel-san, @theharvey and

The family and I drove half way to the parade this evening so we only had to walk .25 miles to the heart of downtown. The small town has a huge Fireworks show on the 4th of July that the town can barely

The @actifit day started with a walk through the Thursday swap meet. In the video I mentioned that I paid $7 for the bicycle I pedaled through the parking lot, but it was actually $20 for the 3 bicycles.

Not enough hours in the day with the recent time change, but I worked in the yard after sunset. I surfaced burned and painted lumber. After sunset I watched one wrestling match between NC State and App

So I spent most of the day in the house, but I did 3 hours in the backyard, walking, working and working out. I moved and cleaned around 1940 and 1929 Ford fenders and hoods and dug up some small trees

Before the heavy rain last week, I told my mom to throw some ryegrass seed in her front lawn and look at it now. The lawn is beautiful and green on the first day of December. The lawnmower has a few stubborn

Another day stuck in the house and most of today's steps were scored walking the house loop. @luvbnamome made my favorite cookies this evening. Persimmon Cookies! I ate 2 cookies Best wishes from @runridefly.

My best friend calls me once or twice a week and we talked over 1.5 hours this evening, and I walked during the entire conversation. I hadn't been busy today, so his call was a blessing. I can now add

So I've been building workout stations around the backyard perimeter with enough room to walk the fence line between sets or to change stations. I do rows every day and change from overhand grip to underhand

It's all about food and family today. @luvbnamome made pumpkin cinnamon rolls and a few sides for thanksgiving. My mom makes the best stuffing ever. I ate entirely too much this evening and I rarely eat

@luvbnamome cooked all morning and afternoon and I ate two plates from the day before Thanksgiving feast. The highlight of the meal was @luvbnamome's green bean casserole. It's like legalized drugs. I

Most of today's @actifit steps were accumulated walking the interior of the house. @luvbnamome has been doing Thanksgiving dinner prep for her mom and brother this year. My mom is making Thanksgiving for

You name it, I did it today. I cut down a small tree and dug up the stump. I actually burned it in a really hot fire tonight. I made a few walkways and dug up a lot of roots from a crazy ground cover.

I'm not sure what is happening with the report cards. Photos weren't loading so I just posted my report card with a 3Speak video. No step count showing. I walked through the swap meet and picked up a vintage