Rows - My Actifit Report Card: November 28 2025

Words
125
Reading
1 min
Listen
Play
9M

So I've been building workout stations around the backyard perimeter with enough room to walk the fence line between sets or to change stations.

alt

I do rows every day and change from overhand grip to underhand grip.

I'm still struggling to gain serious actifit@actifit steps because I've been working in the backyard, but I do laps throughout the work day to keep my step count above 10k.

The little guy actually wanted to ride on his radio flyer tricycle, and we walked the park one time for 1200 steps.

alt

Best wishes from runridefly@runridefly.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/11/2025
10060
Calisthenics, Daily Activity, Gardening, House Chores, Weight Lifting, Walking, Shoveling, Kettlebell Training

Rows - My Actifit Report Card: November 28 2025 | Ecency