The highlight of today's @actifit step count was a ride through town with the older boys.

First time riding the 3 speed with the copilot and trailer attached.

We started right before sunset and we had enough light to safely cycle home.

It was a little cooler today so the ride was especially enjoyable.

I worked in the yard, but I think most of my steps were accumulated walking the interior of the house.

I have been lifting really hard the last few days. Feels good.

Best wishes from @runridefly.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Calisthenics, Daily Activity, Cycling, Gardening, House Chores, Kettlebell Training, Shoveling, Weight Lifting, Walking