With another postponement of the new parkrun I'm involved with due to a waterlogged course, today allowed me to be a parkrunner rather than volunteer. My wife fancied a mud-free route and as we were going

I have only been a "runner" for just over 8 years and in that time I've enjoyed the variety the sport can offer: 10k, marathon, parkrun, coaching and cross country. However one thing in particular

It doesn't feel like it from a weather or temperature point of view but, with the changing of the clocks, the UK summer is on its way. It has been great to finally be leading my training group in daylight!

We have concluded nineteen weeks of our #RunForSteem Challenge Participants extremejogging sylvesterjohn nwtdarren chelsea88 harryp3 cstrimel eulenews wolfje dailyrunner plantstoplanks anthrovegan romaincrx

I've been a little preoccupied in the real world so haven't been spending much time on steemit. One of the things that has happened in the last 2 weeks is the start of my first ever track season! I've

I'm preparing for my first track meet of the year and my first ever 800m and 1500m races so I've been doing more speedwork. I squeezed a session in before work on Tuesday and built a pyramid! A 1km warmup

We have concluded seventeen weeks of our #RunForSteem Challenge Participants @plantstoplanks @romaincrx @dailyrunner @cstrimel @myself Click the participant's names to visit their entries Last week's challenge

I've had a busy couple of weeks so haven't had a chance to post much. Last week saw the culmination of 9 months of teamwork to finally launch Witney parkrun! 210 people from 6 to 76 years old came along

We have concluded sixteen weeks of our #RunForSteem Challenge Participants romaincrx thebluewin free-ion wolfje runningdanw sylvesterjohn dailyrunner plantstoplanks cstrimel dabeckster Myself Click the

Well, I wasn't exactly inundated with entries, but its a process, right? @runningdanw and @toofasteddie submitted great posts. Check them both out for some great workout ideas. Devilishly Deceiving Workout,

Hello Runners! This is my first attempt at a contest, and I have a few more up my sleeve, so please consider participating as a way of building our Steemit running community. Post your favorite workout

Thanks to @cstrimel for the "favourite running session" contest. Here's my devilishly deceiving workout... Part of being a coach is seeking out different methods, techniques and sessions. The

With the mornings getting lighter and my first track races of the year fast approaching it's time to add my Tuesday morning speed session back into my routine. As I'm targetting 800m and 1500m races I'm

We have concluded fifteen weeks of our #RunForSteem Challenge Participants @runningdanw @plantstoplanks @thebluewin @romaincrx @dailyrunner @free-ion @sylvesterjohn @cstrimel @chelsea88 @myself Click the

Well it was a double whammy of run cancellations for me this weekend - Saturday saw the first Witney parkrun cancelled ( and then the final XC race of the winter was called off too. It didn't stop me getting

After months of preparation this Saturday was supposed to be the launch of Witney parkrun but unfortunately the "Beast from the East" had other ideas! Sub zero temperatures and drifting snow

Once upon a time a junior doctor named Roger Bannister proved to the world that it was not impossible for the human body to travel a mile in under 4 minutes. The feat is all the more impressive given the

I'm still relatively new to SteemIt and I want to fill my feed with running content. Every runner I know loves talking and hearing about running but I'm struggling to find runners on SteemIt. Here's some

I'd left my trail shoes in the porch for the mud to dry out after a run last weekend. The snow arrived but I didn't think it would be a problem as they were tucked in the corner. The snow however, had

I was looking back through my photos on the search for something and came across some photos that I took before I joined Steem that I thought people might enjoy. These are from the London 2017 World Athletics