I just finished a 19.12km running that lasted about 1hh:45mm:32ss !
It's going to be a long day with work scheduled for tonight, so I thought it would be good to hit the road early and make sure I got a long run in today in case I was sleeping Sunday.
It's been raining a fair bit of the past few days and we got a bit of rain for most of our run, but it just made things humid for our run and a little tougher than it would have normally would have been.
@run.kirsty.run had 19km on her training scheduled so decided to join her for her run, even though my day was supposed to be a little easier than that. It was a great run and Kirsty is running really strong with still a good couple of months till her goal race.
Stay Strong Everyone!
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