Morning Interval Run
I just finished a 10.95 km Run, that lasted for 55m.
This Run helped me burn 736.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 10.95 km |
| Duration: | 55m |
| Calories Burnt: | 736.0 |
Description
A really nice morning out, just a little windy. Not an issue only running efforts into the wind. The usual warm up followed by 8 x 800m efforts
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19927737215
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