I just finished a 18.00 km Ride, that lasted for 46m.
This Ride helped me burn 401.0 calories.
Activity Summary
| Activity Type: | Ride |
| Distance: | 18.00 km |
| Duration: | 46m |
| Calories Burnt: | 401.0 |
Description
Been a few years since I was using spin classes for my lunchtime workout. Not a lot has changed and still good fun.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20561240703
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