Afternoon Treadmill Run
I just finished a 8.82 km Run, that lasted for 42m.
This Run helped me burn 467.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 8.82 km |
| Duration: | 42m |
| Calories Burnt: | 467.0 |
Description
Still progressing with my longer tempo runs. Knee is not 100% but my treatment is making it a lot easier
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19985366270
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