Morning Interval Run

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674.0 kcal

run.vince.run@run.vince.run just finished a 9.51km run, that lasted for 61 minutes.
This run helped run.vince.run burn 674.0 calories.


Description from Strava: Another good session but very dark. Can't wait for things to start lighting up again. Not too cold though and a good session of increasing efforts 300m, 400m, 500m...1000m alternating steady/fast efforts.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18789201606

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs1
Total Kms0
Total Calories0 kcal