This run helped run.vince.run burn 652.0 calories.
Description from Strava: A good day of training even though the weather was not as nice. It was cool to still get in the water this morning for an open water swim. It seemed to drop in temperature pretty quickly but we'll hopefully get a few more weeks.
This afternoon I jumped on the treadmill for a harder run. 10 minutes warm up followed by 40 minutes effort and 2 minutes cool down.
The pictures are included cause they are funny.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14287474237
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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