This run helped run.kirsty.run burn 444.0 calories.
Description from Strava: O'Hagans run this morning. 2k warm up then 8 x 600m with recovery and a nearly 2k cool down. Tough trying to do speed work after an already large week of training.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13495152931
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
This is an automated post by 
If you would like to know more about the