I just finished a 11.077km running that lasted about 0hh:56mm:29ss !
Warm up. 8 x hill reps. Cool down
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
I just finished a 11.077km running that lasted about 0hh:56mm:29ss !
Warm up. 8 x hill reps. Cool down
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!