I just finished a 12.268km running that lasted about 1hh:4mm:47ss !
First miles for July! Really enjoyed this. We went for a (socially distanced) group run, 5 of us, just chatting & catching up. The pace was comfortable, the temperature was nice. Really lifted my mood. Legs even felt pretty good considerong yesterdays hill reps.
Covid19 & its accompanying restrictions have really robbed us of a year, but small things that make us happy bring hope ❤️
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!