These few days, my emotions has been a roller-coaster ride. Sometimes I can joke around with my family, friends and colleagues. There are times when I wanted to scream as loud as I can. There is also times where I wanted to be leave alone for the whole day.
I notices that my mood change rapidly and suddenly... as of now, while I'm typing this post, I am feeling sad, helpless and worthless.... How do I get this feeling, I have no answer to that.
I don't know whether should I go and see a doctor or a psychiatrist about this? More accurately, how to start seeing doctor or psychiatrist about what I'm feeling right now.
This is not a cry for help. I just merely trying to ease my thought by spilling it here. By typing what I feel, somewhat gave me a little sense of relief. This simple thing is what keeping me sane.
I'm hoping I can stay strong and not too driven or make a judgement by emotion. Not for myself, but for my family... especially my kids.
Rosmadi Razali