Hello and greetings everyone! Happy Thursday and welcome to my fitness report and thanks for joining me. I hope you’re doing fine and that everything went well with your activities today.
About me, well, it was another day with the same routine waking up early doing stretching and abs exercises using dumbbells.
Then off walking in the nearby surroundings around the neighborhood. It was another beautiful weather around 55F degrees, party cloudy with cool fresh air just sets the mood for a long walk and the pleasure of taking photos along the way while also being entertained with music makes the activity really go by fast. And even when you met dogs barking behind the fence shouldn’t be construed as unfriendly but rather they’re way of saying, ‘hello!’
And you know before I know it, I was already on my way home. I got home just before 10 a.m. and therefore achieved the automaticwin for having done and being intentional about living healthy lifestyle.
At home I rested and watched news for a little bit then made myself a light breakfast of toast and green tea.
Come afternoon I went grocery shopping and later drove to the mall and walked there for a couple of rounds before heading back home and to finally end my stepping activity for the day.
That’s all for me today with regards to stepping. So thank you all very much for stopping by, reading my report as well as your continued support. I’d like to invite you all again tomorrow, so please do stop by and it would be a pleasure to see you all again.
Until then, I wish you a fabulous day and a wonderful and restful evening.
Steemly yours,
Rogerine, xoxo 😚
Photos from today’s walk.
Some beautiful music to share, retrieved from YT
This morning’s automaticwin.
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Join Partiko and earn unlimited points by signing with the referrer below:
https://Partiko.app/referral/roger5120
Thanks for stopping by and watching!