Hello and good day everyone! Happy Tuesday and welcome to my fitness report for today. I hope you guys are doing great and that everything went well with all your activities and that you had a lot of fun with it.
As for me, my day was terrific. It all started early this morning with me doing some warmup exercises and calisthenics at home in my living room while also watching current news events on TV.
Then as soon as I completed the exercises, I immediately went outside and started walking around the neighborhood. It was another wonderful walk. The weather was around 56F degrees mostly sunny with cool fresh and a bit breezy. I walked mostly in the shaded areas where lots of trees surrounds. Then I made it the nature trail park and did a few rounds there before getting back home.
On this walk adventure I used my phone to take photos and listen to some music.
It was almost ten o鈥檆lock when I arrived home and achieved my automaticwin. At home I rested for a short time in the living room then made myself a light breakfast of French toast dusted with powdered sugar and topped off with Canadian maple syrup, over-easy, bacon strips, a banana, and a glass of milk, oj, and water.
Come afternoon I went grocery shopping, then later at around 4:30 pm I went back out walking again in the nature trail park for awhile then came back home.
At home I rested and just listened to some music and now writing this report for me to submit, so I can get rewarded for my stepping activity for today. Overall, today鈥檚 stepping activity was indeed active and productive as I was out and about most of the day and I had fun doing it and getting my physical fitness out of the way until I do it all over again tomorrow.
Thanks everyone for stopping by and reading my fitness report. I appreciate it greatly and more so with your wonderful support.
Until next time, I wish everyone a beautiful day and bid you all good night. Sleep tight and don鈥檛 let the bugs bite. Lol.
Steemly yours,
Rogerine, xoxo 馃槡
Some photos from today鈥檚 walk adventure
Some cool music to reminisce retrieved from YT
This morning鈥檚 automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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