My Actifit Report Card: July 30 2019

Greetings and good day everyone! Happy Tuesday and welcome to my fitness report. And I hope you guys are doing well with your activities today and that everything went well.

About me, I started my activity early this morning doing warmup exercises and calisthenics at home. Then went around in the neighborhood for a two hour walk under cloudy skies with cool fresh air and very windy. It was 59F degrees. I took some photos using my iPhone as I was walking as well as listening to some oldies music with my wireless headphones.

I got back home just in time for the automaticwin then I rested and ate a bowl of cereal and a banana.

Come afternoon, I went to the waterfront and walked quite a bit and did the recording of my seven77 push-ups, which is a Twitter movement initiative campaign established by @nathanmars to bring awareness about steem blockchain and to push the value of steem to $7.77 by end of this year.

After completing the task, I departed and headed out to the mall and continued to walk around for a few rounds and stopping by the food court for a slice of pizza and a snack at Jamba before heading home.

At home I posted my video to DTube and later went grocery shopping and ending my activities for the day as I got back home this evening. Overall, I had a busy day with my activities and doing errands as well. It was fun; I had a wonderful time.

And lastly, just wanted to say thanks for stopping by and checking out my post and your continued support. I hope to see you all again tomorrow.

Until next time,

Rogerine, xoxo

Photos from today's walk adventure.

Some beautiful throwback music, retrieved from YT:

My automaticwin this morning.

😚

Aerobics,Daily Activity,Photowalking,Walking

Height 142 cm		Weight 39 kg		Body Fat %
Waist 65 cm		Thighs cm		Chest cm

Earn Tokens As Simple As One Two Three

1. Download the Actifit mobile app: from Google Play or AppStore
2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
3. Post via app to the Steem blockchain, and get rewarded!
   Signup with the referrer below:
   https://actifit.io/signup?referrer=roger5120
   Join Partiko and earn unlimited points by signing with the referrer below:
   https://Partiko.app/referral/roger5120

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