Hello everyone! Happy Monday and welcome to my fitness report.
It鈥檚 another day with Actifit and again woke up early this morning and did some warm up exercises and calisthenics at home. Then off to the neighborhood for a leisure walk that lasted two hours. It was sunny, cloudy, and somewhat breezy, hence the walk was invigorating and refreshing. I got back home before 10a.m.
I did some online activities then rested taking a nap. And just before 1 o鈥檆lock I headed out to the mall grabbed my lunch and snack then off walking and browsing around the stores for a little while before getting back home at 2:30 p.m. and finished my day with the seven77.
Thanks for stopping by and reading my report as well as your continuing support which I greatly appreciate. See you all again tomorrow. Have a wonderful lovely day.
Rogerine
xoxo 馃槡
Music to listen to and enjoy...
My automaticwin this morning.
Height142 cm | Weight39 kg | Body Fat% | |||
Waist65 cm | Thighscm | Chestcm |
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Thanks for stopping by. Have a great day!