Hello everybody! Happy Saturday!
Welcome to my workout report card for today. Like yesterday, today was no different; it was very active and productive workout activities. I certainly had an amazing and wonderful time stepping out.
I woke up at 6:30 this morning and was out at 7 sharp collecting my steps walking in the neighborhood. It was a little dark and chilly when I started out but soon enough in a short while the beautiful sunshine came through with a nice cool of fresh air making my workout really nice with a breeze. Then stopping by at the park, I did ample rounds jogging/running until I hit the mark for the automaticwin and getting home at 11:00, then I got cleaned up and rested.
At 1pm, I collected more steps going to the mall and hanging out at Lavelier and stopping by at the food court for dinner before getting home at 8:30 this evening just prior to the mall closing.
Thank you very much for dropping by and checking out my post as well as your continued support. I鈥檇 very much like to invite you again tomorrow for another engagement session with my workout activities. Until then have an amazing day and see you all soon.
Until next time, Namaste 馃檹
Rogerine
Some pictures from the neighborhood and the park:
At the mall:
Food:
My automaticwin this morning:
Height142 cm | Weight39 kg | Body Fat% | |||
Waist65 cm | Thighscm | Chestcm |
Some music to listen and enjoy retrieved from YT:
Thanks for dropping by and watching! Have a wonderful day!