Yesterday was the second day of the training program. While originally planning to do a retry at the mile, I realized it is not a good idea to do that two days in a row as muscles were fatigued from the day before. So I will wait until next week after an off day to try again. So I went jogging instead and found that due to the cut down in carbs, I was feeling quite lethargic. But at least I was running an 8 minute mile casually. I skipped the late walk I had done the day before to get to 15k due to the Partizan United game (I felt sleepy after seeing that dull outing). But still made sure to hit the 10k minimum.
Height175.20000000000002 cm | Weight67.1 kg | Body Fat% | |||
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