I just finished a 6.197km running that lasted about 0hh:30mm:41ss !
Completed a run today and it was longer that I expected. As usual, I went for a 5K run but at the end of it, I thought I could still run another km. As I am preparing for a 10k (potentially) in July or August, it is logical that I run longer distances.
The park where I usually run was almost unbearable due to the morning sun that landed on my face. I had to change the route to avoid sun on my face. That is the reason I ran longer today.
May be I rested for two days and my legs were relatively fresh, I could run a long distance with relatively a good pace. It was sub 5 min/km which is very good considering my other runs. Hoping to continue this all summer.
The route where I run has many historical buildings. The photo I posted is one of the historical buildings built around 100 years ago. The beauty of symbiosis where nature reclaims its authority.
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