Ahoy there friends! Welcome to a new day!
As a licensed Captain, it is easy for me to step aboard a boat and take charge. I am very good at directing the actions of the crew, setting the course to be taken, managing the affairs of the vessel, and so on.
But, what we are really talking about here is life! Take charge! Be the Captain of your ship! Set the destination (goal,) direct the crew (your thoughts and actions,) and manage the vessel (your health and fitness!)
Cast off all lines and sail on to success!
Cheers!