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rj1
@rj1
43
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114
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Website
https://rookj.blogspot.com
Created
2018-02-11 19:27
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Wallet
rj1
Actifit
2020-07-10 00:04
My Actifit Report Card: July 9 2020
Leon enjoyed walking through Kissena park today. He liked the wildlife but he really loved the water. He really loves to swim and just stared at the water for a while but unfortunately he can't go in the
$ 0.000
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rj1
Actifit
2020-07-07 20:28
My Actifit Report Card: July 7 2020
I took Leon for a very long walk, today. We went walking through Kissena park and it ended up taking almost 2 and a half hours before we got home. Leon barely made it home. Here's a picture of an exhausted
$ 0.000
10
1
rj1
Actifit
2020-07-07 01:48
My Actifit Report Card: July 6 2020
I took Leon for a long walk through Alley Pond Park. He got to enjoy playing in the playground fountain. I'm kidding, he was terrified of water spraying him in the face. He also saw a bunny but I couldn't
rj1
Actifit
2020-06-08 03:23
My Actifit Report Card: June 7 2020
I took Leon for a very long walk today which he enjoyed. I didn't eat anything today until about 5pm. I have been losing weight(currently 224lbs). 10959 Walking Height ft Weight 224 lb Body Fat % Waist
rj1
Actifit
2020-06-03 03:32
My Actifit Report Card: June 2 2020
I took Leon for walk in the morning. Because of the curfew at night I can't walk at night. I wanted to walk him around the water but it started raining so I went home to his disappointment. 8483 Walking
rj1
Actifit
2020-06-02 02:44
My Actifit Report Card: June 1 2020
I took Leon for a very long walk around a nearby pond tonight. He really enjoyed the walk because likes water even if he couldn't get in it. I also did a workout this morning. 11694 Walking, Weight Lifting
rj1
Actifit
2020-06-01 03:08
My Actifit Report Card: May 31 2020
I took Leon for a long walk, tonight. I wanted to walk him around a nearby pond but someone was murdered there last year so maybe that park is not safe after dark. I, instead, went to a different park.
rj1
Actifit
2020-05-29 01:55
My Actifit Report Card: May 28 2020
I mowed the lawn and took Leon for nice long walk on a foggy night. I'm going to try to workout tomorrow but I've been really sore lately. 5384 Walking
rj1
Actifit
2020-05-25 03:22
My Actifit Report Card: May 24 2020
I didn't do much of anything today but work on my pc and play some video games. I did take Leon for a long walk at night, though. 6309 Walking
rj1
Actifit
2020-05-23 02:53
My Actifit Report Card: May 22 2020
I found another four leaf clover while walking Leon this morning. Afterwards I struggled a lot with my workout. I'm having a lot of soreness while lifting. 14049 Walking, Weight Lifting
rj1
Actifit
2020-05-22 03:12
My Actifit Report Card: May 21 2020
I took Leon for a long walk tonight. I also used a fat free mass index calculator and scored 24.5 to 25.5. Unfortunately, I will probably lose a lot of that mass when I lose fat. 6020 Walking
rj1
Actifit
2020-05-21 02:31
My Actifit Report Card: May 20 2020
I worked out this morning. Still struggling to make progress. Would love for the gyms to open, again. 5385 Walking, Weight Lifting
rj1
Actifit
2020-05-20 00:45
My Actifit Report Card: May 19 2020
I did not walk this morning because I woke up late. But at least Leon got to walk at night. Tomorrow, I'll try to walk Leon in the morning and hopefully make some progress working out. 5575 Walking
rj1
Actifit
2020-05-19 03:18
My Actifit Report Card: May 18 2020
Today I didn't walk in the morning but I did workout at home. I finally was able to do 5 sets of 5 reps of preacher curls with a 44lb dumbell. I need to work on increasing the reps, now. 5008 Walking,
rj1
Actifit
2020-05-17 01:37
My Actifit Report Card: May 16 2020
I walked Leon in the morning and later in the day I worked out. I'm curling 44lbs for 4 sets now. Working on getting to 5 sets. 10883 Walking, Weight Lifting
rj1
Actifit
2020-05-08 02:36
My Actifit Report Card: May 7 2020
While I was walking Leon in the morning, I saw a snail crawling across the sidewalk. I tried to snap a pic but Leon scared it and knocked it in the grass when he sniffed it. 7658 Walking Height 5.75 cm
rj1
Actifit
2020-05-07 01:58
My Actifit Report Card: May 6 2020
I didn't walk Leon this morning but I did workout. I'm doing preacher curls with 44 lbs. I'm trying to get to 5sets of 8 reps. Right now I'm at 3 sets of 5reps. It's hard to make progress because a bad
rj1
Actifit
2020-05-06 03:01
My Actifit Report Card: May 5 2020
It seems like New York City will never reopen. Cuomo put up guidelines and NYC is 3/7 guidelines met. 12175 Walking
rj1
Actifit
2020-05-05 03:03
My Actifit Report Card: May 4 2020
I walked Leon in the morning and while he was stopped to sniff a spot, I noticed a four leaf clover on the ground. I brought it home with me and here's a pic. Afterwards, I did an at home workout. 14137
rj1
Actifit
2020-05-04 02:42
My Actifit Report Card: May 3 2020
I ate pizza today instead my diet and didn't walk Leon. I did rack a lot points walking around in target. It has also been very hot so Leon is acting unusual. For example, he usually likes to lay on my
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