Login
Discover
Waves
Communities
Login
Signup
rj1
@rj1
43
Followers
114
Following
14
Follow
Resource Credits
Available
Used
Website
https://rookj.blogspot.com
Created
2018-02-11 19:27
RSS Feed
Subscribe
Comments
Blog
Posts
Comments
Communities
Wallet
rj1
fitnesschallenge
2018-05-08 10:48
RE: Daily 100+ Rep Fitness Challenge Day 151
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest Somehow I hurt my neck so I might take a break from working out for a few
$ 0.352
14
1
rj1
fitnesschallenge
2018-05-05 01:11
RE: Daily 100+ Rep Fitness Challenge Day 147
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest
$ 0.279
6
rj1
fitnesschallenge
2018-05-03 15:45
RE: Daily 100+ Rep Fitness Challenge Day 146 + 6,792 Daily Reps
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest
rj1
fitnesschallenge
2018-05-03 15:44
RE: Daily 100+ Rep Fitness Challenge Day 143
I workout 3 days a week. I would like to run everyday but I lack the motivation.
rj1
fitnesschallenge
2018-05-01 01:46
RE: Daily 100+ Rep Fitness Challenge Day 143
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest
rj1
fitnesschallenge
2018-04-28 02:09
RE: Daily 100+ Rep Fitness Challenge Day 140 - Up to 52 Steemians from 14 Countries!
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest My workout was very difficult, today.
rj1
fitnesschallenge
2018-04-26 21:05
RE: 5,889 Reps Added: Daily 100+ Rep Fitness Challenge (Day 139) - 50 Steemians Now Involved
Daily Challenge Completed - 100 reps 30 minutes of running.
rj1
fitnesschallenge
2018-04-25 21:14
RE: 7,042 Reps Added: Daily 100+ Rep Fitness Challenge (Day 138)
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest
rj1
fitnesschallenge
2018-04-24 23:30
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Tip - Day 131
rj1
fitnesschallenge
2018-04-24 18:49
RE: 7,357 Reps Added: Daily 100+ Rep Fitness Challenge (Day 137)
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest
rj1
fitnesschallenge
2018-04-20 18:28
RE: 6,700 More Team Reps For My Daily 100+ Rep Fitness Challenge + Exercise Tip (Day 133)
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 14 lb vest
rj1
fitnesschallenge
2018-04-20 18:24
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Tip - Day 131
I'll record a video on Monday.
rj1
fitnesschallenge
2018-04-19 00:57
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Tip - Day 131
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats
rj1
fitnesschallenge
2018-04-16 21:12
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Tip - Day 129
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats No running today because of the rain.
rj1
fitnesschallenge
2018-04-16 21:09
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Recommendation - Day 125
No, I don't do much cardio.
rj1
fitnesschallenge
2018-04-13 21:04
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Tip - Day 126
Daily Challenge Completed - 350 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats 30 minutes of running
rj1
fitnesschallenge
2018-04-12 14:25
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Recommendation - Day 125
Daily Challenge Completed - 350 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats Body weight exercises with 14lb vest. The weather finally warmed up a little so I
rj1
fitnesschallenge
2018-04-10 11:50
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Recommendation - Day 123 (New Daily Rep High = 7,711!)
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats Body weight exercises with 14lb vest.
rj1
health
2018-04-07 11:24
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 119
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats Body weight exercises with 14lb vest. My workout is getting too easy again. I think
rj1
health
2018-04-05 04:28
RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 117
Daily Challenge Completed - 250 reps 25 pull ups 50 chin ups 50 one arm push ups 50 incline push ups 25 dips 50 squats Body weight exercises with 14lb vest.
Older →
