HI STEEMIT....
Many think that potatoes are one type of vegetables. So, if snacking on potatoes, the same snacking vegetables. One type of processed potatoes that need to watch out for is fried potatoes. Although it tastes delicious, savory, and crunchy, French fries can harm health. Even the risk of death sooner lurks you who like to eat french fries.
If you want to live healthier, avoid chronic illness, or want to maintain ideal body weight, fries are foods that must be challenged and avoided. So, if you eat potatoes as a snack, you will have excess carbohydrate intake, which will make your weight rise.
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