richardhuntley

Hey Steem-Mates, Here's a video where i sat down with my father Dave Huntley and spoke a little about success, following your dreams and fulfillment in life.

Hey Steem- Mates, Really quick fat burning workout to share with you today that you can do at home. This style of exercising will help keep you in fat burning mode throughout the day.

Here are the 4 foods to avoid if you want to start losing weight quickly. Also i share some quick tasty and healthy alternatives too. Enjoy!

source - Remember to train smart folks :-)

This i can relate to in terms of blogging, and now see why more and more people are turning to steemit to share their knowledge through @steemit for blogging, @dtube for Videos, and @dlive for live streams.

Here's a quick tip that will help you lose weight... “Frozen is a great choice when it comes to vegetables. You can add them to any meal and as they are frozen they are at their peak of freshness. One

Hey my Steem-Mates, Nowadays lots of people are struggling to meet their goals whether it’s through fitness or anything in life. I think in the end it comes down to how much effort and tenacity people

Hey my steem-mates, Hope you're doing really well this weekend. Here's a quick video for you to watch where you will see how a simple bodyweight move you can do at home with no equipment needed can burn

We've been told to reduce fat in our diets right?... ... but today i'll give you a simple fatty food that you should ADD to your weekly shopping list. At the end of this post i will share how long it takes

Here's my first DTube video on 20 ways to help you start losing weight this week. Even if you pick up 1 or 2 tips from this weight loss video it will be worth while in the long run for you health and

This workout can be done at home for 4 minutes 8 minutes or how ever long you want. Both men and women who want to lose weight without equipment or gym membership will find this fat loss workout exercise

Since being on steemit i've watched steem climb the crypto charts recently and with such a great platform for the people you can see how we will help it get to top 20 coin before long. I've got a YouTube

Hope you enjoy this workout video of the day and take action on it! Here's the free 7 day fat loss gift I spoke about in the video All the best, Richard

Hey Steem-Mates, Talk about getting inspired! This 100-year-old WWII vet hits the gym five times a week, and has been working out regular for the last 12 years of his life. Source link to the video - It's

Hey my steem-mates, Hope you're doing really well. Anyway I shot this video on youtube for my channel a while back I thought i'd share with you if you want a quick at home workout that which help you get

I've just finished my fat blasting workout and thought i'd share it with you. The Workout: A Great Full Body Blizt Circuit Jump Lunges (using chair or box) - 30 seconds Plank Jacks - 30 seconds Sumo Squat

So today i wanted to share with you 4 foods that inflame and make your belly bigger. If you eat a lot of these foods most days, even just start by reducing them will greatly help you. Here's the 4 foods...

Want to know one of my best fat burning fruits, you can eat on their own or add to smoothies? Reason i love this fruit is it's amazing low glycemic index being only 22, which helps fighy belly fat. This

So what’s the 200 situps story about? This hidden message changed my thinking about exercising in general. Back in the day old school martial artists would spend hours doing the same repetitions on a certain

So today i thought would be a good way to introduce myself to the steemit community (even though i've uploaded a few posts on steemit already... I'm still getting to grips with how it all works :-) I've