Recently days I have noticed a thing which is people are quite concerned about their mantel health. Mainly preserving some toxic thoughts in minds for a long thing and wasting time on some stupid cases people have been suffering from mental issues quite a lot. Well, there was a time when anything health-related issue had been defined as a physical health issue. More specifically I would say, It was the period of ancient when people were fighting having in a group to survive. People had to do extremely tough work to live or to supply their food for a living.
We have come out of that situation and many years have passed. We saw a great revolution from that period of time to these days. Some extreme anxiety has been knocking on the doors of our life and I have seen someone extremely sink into it. Like a couple of days back I know a lady very well, in fact, she has a great connection with my all family members. The actual matter is she was grown up in a rural place from an early age. She used to live in a wide place, I mean she loved to live in the nature as she grew up that kind.
After getting married to a guy, I would like to say the man she was married to, he is such a gentleman. I admire that I have not seen a caring husband like him ever. The main issue was when they shifted to the capital there she hardly finds someone to talk and as the days going her issue was getting a bad impact on his life as well. Her husband knew all of the stuff but he could not do anything for her as he had a job there. The main thing was she could not do all the days anything decent word. She passed days like an idle as her husband was mostly in the office and he had no one in the room as well and multiple stupid thoughts were gradually taking a place on his mind successfully.
I know this is too bad but whenever you heard the actual result of it believe me you will get shocked. Lastly, his husband was been very disturbed by her mantel case and he had to go near a physiatrist to fix the issue or to make a better solution to it. I truly believe If you are physically active and you get to connect your soul to the natural elements then you can reduce your mental anxiety level quite a lot.
Whenever you work anti of natural you will have to pay something in a huge margin and believe me the thing will not bring anything fruitful for your and personal development as well. We must somehow need to keep our body active otherwise free time can kill our self steady and whenever we felt the thing it might get too late and there might be left anything to do for ourselves as well.
Oh, I quite forgot to inform you of her current situation of her. The physiatrist indicated her husband saying like "She has such a deep mental issue as she spends most of her time in idle. You have two options available here: you can let her have a job to do rather you can transfer it to the place where she fell comfort to live for a couple of days." Yes, he chose the second one and it helped to get back to her old her in a short period of time and he noticed her mental improvement as well.
