Moving into the New Year I will be focusing on diet, freedom, philosophy, health, and education.
If you can get one thing from everything that is out there... Remember this:
Politicians, Government, and Big Business do NOT have your best interests in mind...
It is actually quite the opposite... Their agendas are selfish and only driven by their own
interests...
The best diets I have found.. Are the keto diet, and the paleo diet.
The research is in, and it is heavily in favor of these two diets.. Why? What did our ancestors eat?
How can we replicate that, in the modern era? Do you have to strictly follow it and abstain from
processed sugars and carbs? Not necessarily.. Have a cheat day to transition, but the more that you
can, limit the better.
Shortly I am going to try the carnivore diet for a month. I will post results when I get them...
I hope you have enjoyed the videos thus far.. We'll see y'all again soon.
Steak , finished with Tarragon butter, alongside potato cakes and spicy baked beans
Another steak, finished with Tarragon and Garlic.
Going into 2018, Move toward freedom from Restore Humanity on Vimeo.
