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Reena Mathew
@reenamathew
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2017-01-27 15:52
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reenamathew
food
2017-04-24 10:46
Bilimbi with coconut ( Puli pattichathu)
Bilimbi is also known as cucumber tree. Bilimbi is popular world wide for its sour flavor and also used as a spice in cooking some delicious seasonal dishes . This fruit has so many health benefits. It
$ 0.085
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reenamathew
food
2017-04-22 12:12
Drinking Chocolate Cake
Drinking Chocolate cake is a very delicious and tasty cake. It has got a very good texture also. I got this recipe from my mother. We all love this cake. She used to bake this often for us. Then I started
$ 3.717
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reenamathew
food
2017-04-21 10:46
Spicy Liver Fry
SPICY LIVER FRY It is a very tasty and delicious dish. Because of the high nutritive value, it can be served as one of the main dishes. It is very easy to prepare also. Ingredients: Liver - 400 grams Onion
reenamathew
food
2017-04-18 10:32
Kozi Laham ( Mutton with rice)
Today we decided to have lunch from an Arabic resturant ,which is located near our home. It is called Zaatar Arabic Resturant. We had Dajaj Faa Chicken and Kozi Laham. This is the first time we are having
reenamathew
food
2017-04-16 11:19
Curried Beef Stew served with Appam
Curried Beef Stew and Appam is a very good combination.It is very delicious and tasty. CURRIED BEEF STEW: Ingredients: Beef - 300 gms Ginger - 1 inch piece Garlic - 4 cloves Chilly powder -1 tsp Coriander
reenamathew
food
2017-04-13 06:06
Mango pulissery ( Sweet mango curry)
There are different varieties of mangoes. Small,sweet mangoes with fibers and soft to touch when ripe ,are suitable for making this curry. This can be served, as one of the side dishes ,in a vegetarian
reenamathew
food
2017-04-11 10:45
Sauted Soya Chunks
Sauted Soya Chunks is quick and easy to prepare.Since it is a dry dish, it is easy to pack and can use while travelling. Ingredients: Soya Chunks - 200 gms Onion -1 Garlic - 3-4 cloves Shallots - 3-4 Ginger
reenamathew
food
2017-04-09 11:22
Vegetarian Meals
Today we had our lunch from a local vegetarian restaurant. One of us had Rice meal and other one had Chappathi and side dishes. Vegetarian Rice meal consists of Rice ,One Chappathi and side dishes. Various
reenamathew
food
2017-04-06 11:10
Avalase Unda ( Rice and coconut balls)
Avalase Unda is a traditional dish, in use since my Great grand mother's time. Those days ,people had their own paddy fields and produced more than enough rice for them to use. Apart from the three meals,
reenamathew
food
2017-04-02 10:23
Jack fruit seed Ulathu( Shallow fried spicy Jack fruit seeds )
The flesh is not the only part of the enormous Jack fruit that is edibile,one can also eat the seeds.These are roasted, turned into flour or boiled. They are used in curry ,thoran or Ulathu. Macronutrient
reenamathew
food
2017-03-30 04:00
Mung Beans(Green Beans) Ulathu served with cooked carrot and Kanji(Rice porridge)
Mung Beans or Green Beans are a high source of nutrients including manganese,potassium,magnesium,folate,copper,zinc and various B vitamins.They are also a very filling food ,high in protein,resistant starch
reenamathew
food
2017-03-26 12:17
Boiled Cassava/ Tapioca
Tapioca is a starchy food from the root of the Cassava Plant . We have planted a few them in our backyard. Just now I boiled a few pieces. Then I thought of sharing with you all. Method: Clean and peel
reenamathew
food
2017-03-25 02:12
String Hoppers served with Boiled Egg in tomato and onion
String Hoppers served with Boiled Egg in tomato and onion can be used for Breakfast. String Hoppers is made with rice flour. Since it is a carbohydrate dish, it can replace bread or porridge from the breakfast
reenamathew
food
2017-03-22 13:32
Kerala Fish fry served with Poato chips
FISH FRY Ingredients : Tuna fish -3 slices Chilly powder -1 tsp Turmeric powder -1/8 tsp Ginger garlic paste - 1/2 tsp Black pepper - 1/4 tsp salt - to taste Cooking oil - 1/2 c POTATO CHIPS Ingredients:
reenamathew
food
2017-03-13 13:37
Chappathi, A very tasty and easy dish to prepare.
Chappathi can be used as an accompaniment for meat,fish or vegetable dishes. It can replace rice ,bread and pasta . Apart from the protein dish ,a bowl of salad also can be used ,to make a meal. Ingredients:
reenamathew
food
2017-03-11 04:52
Chickpeas curry
Chickpeas are a type of legume that offer a range of health benefits. Chickpeas help to increase satiety, boost digestion, keep blood sugar stable, increase protection against diseases and more. Chickpeas
reenamathew
food
2017-03-09 11:44
Mashed Jack fruit with fish curry
Jack fruit is a seasonal fruit. It is very sweet when it is ripe. Apart from eating as a fruit when they are ripe, they can also be used for making various dishes, when it is raw . Since Jack fruit has
reenamathew
food
2017-03-07 11:33
Fish Thoran . A dish prepared using Mackerel
Mackerel is one of the highly recommended oily fish for a healthy diet. omega-3 and omega-6 fatty acids occur in high quantities in this fish. It contains Vitamin A, B 6,B 12, C,D,E and K. Various minerals
reenamathew
food
2017-03-05 09:39
Dish prepared by steaming in Bay leaves(Cinnamon leaves) - kumbile Appam ( Cone bread)
Normally Bay leaves are added in the stews ,soups , and sauces for flavor. Here we are using Bay leaves to wrap the food and then steam it. Food absorbs the flavor of bay leaves and makes it very tasty
reenamathew
food
2017-03-02 13:48
Vegetarian meal : Masala Dosa with coconut chutney and Sambar
Masala Dosa with Coconut chutney and Sambar is very popular among vegetarians in India . The presence of dal (one of the pulses) , in dosa and Sambar makes it nourishing, because of the presence of protein
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