Bhante Gunaratana explains meditation, which is the way I learned how to meditate!

Bhante G talks about his life as a monk, what is mindfulness, what is suffering, what is loving kindness and goes into what I wrote about in the Ten Fold Path.

I found my next meditation teacher. My first meditation teacher was S.N. Goenka (The Art Of Living) passed away a several years ago, and I've been looking for someone who could replace this kind and patient person.

Steemit is going to pay for my retreat! I don't have an exact date when I will go, probably this coming winter of 2018.

I was listening to Bhante's interview on Wisdom Podcast, and everything he spoke of I remember learning from my former teachers Sunim and Goenka.

• Right View
• Right Intention/Thought
• Right Speech
• Right Concentration
• Right Livelihood
• Right Effort

• Right Mindfulness
• Right Concentration
• Right Knowledge/Wisdom
• Right Liberation

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