To really simplify the game and live day to day not worrying about anything is to know your target and focus on it. My target is to be in the moment and know whatever seems bad will pass. This is a given in this life.
James Clear echoes the same thoughts. His solution is to commit to a process not a goal. I believe I will adapt his way of doing things. He says to release the need for immediate results and focus on your target.
An astronaut talking about his new book after living in space for one year says the way he made it for one year living in such danger is by focusing on what he could control and not thinking of about the rest.
Sometimes obstacles can seem bigger than they really are.
First, keep things simple by knowing your target.
Second release the need for immediate results.
Third focus on what you can control and ignore the rest.
Image sources: 1 2 3 4 the 5th is my little avatar drawing
As always 
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