The day should be called anti mental health day. It promotes psychotherapy and psychiatric drugs for people. Feeling sad because your life sucks? Take a pill that makes you an emotionless robot so you can pretend your life does not suck and be a good cog in the machine. Talk about your deepest feelings to be met with empty platitudes and catalogued into a system. These promoted ‘solutions’ actually make people worse more often than not. Which is why this day is the very antithesis of what it is supposed to be.