rdhealth

Well another competition down, and I have to say I am very happy with my results. I won 3 out of my 8 matches, 2 of my wins were in Gi and 1 in No-Gi all by points and one of my losses coming from a referee's

Hi all, Been awhile since my last post, been ramping up the training getting ready for my competition coming up in 10 days! My weight is great, feeling strong and I feel like my jiu-jitsu has never been

Yesterday officially marked one month until Grappling Industries in Toronto which will be my second competition since starting Jiu-Jitsu a year and a half ago. I am going to be competing in the Adult Male

Being a White Belt and not having access to a Black Belt in person makes my Jit-Jitsu Journey a little bit tricky at times. So I wanted to highlight some resources that I utilize in the development of

If you are any sort of wrestling fan you at this point have heard of the Bullet Club, if you haven't for some strange reason, you've at least seen their shirts taking over at any arena WWE comes to lately.

I have been training Jiu-Jitsu for about a year and a half and 3 months ago I started to keep a journal and my game has gotten exponentially better. Think back a week, 2 weeks, a month ago do you remember

I've noticed around this time of year that as I get older my Facebook feed has changed from friends complaining about going back to class and how awesome their summer was to now "Heres John ready

Since it is labor day, I have decided to labor. Here is my first post. The official introduction post is on the way. I have a few loose ends to tie up this month before the official launch.  For now,

So the NFL season is back in less than an hour. Who do you have week 1? Here is who I am taking this week: Kansas City Chiefs at New England Patriots: NE New York Jets at Buffalo Bills: BUF Atlanta Falcons

Training and living up in Northern Canada, we do not have access to Black Belt at our Academy. Our club, Ares Training Centre, is overseen by a Black Belt, Marco Decosta based out his club Body of Four

So I went ahead and registered for my second Brazilian Jiu-Jitsu competition this November 4th in Toronto being put on by Grappling Industries. I like competing in their competitions because they are

So we have had our Australian Shepard Ivy for almost a year now. And the other night we got a phone call from the breeders we got her from, saying that they had someone who had to return their dog because

Yesterday my girlfriend and I ran our second Tough Mudder in Cold Water, Ontario. A Full Tough Mudder is about 16 KM (10 miles) with about 20-25 obstacles placed throughout the course. The event took place

Since February my girlfriend and I have been using The Five Minute Journal by Intelligent Tuesday. I discovered this journal from following Tim Ferriss' blog, I read his posts and listen to his podcasts

Hi there, So this is my first Jiu-Jitsu post in almost 3 weeks, I just got back from holidays on Monday, where I went home for 10 days for my sister's wedding and am starting to get back in the swing of

Going to change it up today from the world of Mix-Martial Arts to another world that isn't too far off but is also a passion of mine, Professional Wrestling. Currently New Japan Pro Wrestling (NJPW) is

This week I was able to get in 2 training class & sparring (1 Gi, 1 NoGi) and then an additional rolling session with one of the other smaller clubs in town invited us over for some fun. While I was

Hey Steemit, My is Rob and I live in North Bay, Ontario, Canada (about 3.5 hours north of Toronto). I moved here about a year and a half ago, with my now fiancee, from another Northern Ontario town. We

Hi Steemit, This is my first post ever, and for me this was important post to get out before I Introduce Myself, as I have been putting this off for some time. I have decided to use this as a place for