Prepare yourself if you Know it's gonna be hard to do yoga/meditation. It's Friday and it gets specially busy after lunch so knowing that before hand and remembering that I had missed 2 meditations and they usually started because of busy Friday I decided to wake up earlier and get it done first thing in the morning. I thought I was going to post it after it but the day got me started very quickly and suddenly I forgot about (hence the reason posting it today).
Starting the day with yoga and meditation got me in a different and strange mood, I got to take a shower and rushed to complete stuff I had pending, I didn't know why but I had an urge to get things quickly done and marked as done in the to-do list. I suddenly decided to take a shower because it was getting already late but when I rushed to take the shower I got interrupted by my wife who asked me why I was running like crazy to the bathroom room which I quickly replied to take a shower because it was too late already and the 9:00 am meeting was almost there. She slowly walked to me and asked me if I was feeling good and of I knew it was just 7:30 am.
I quickly realized what was happening. I managed to get a lot of stuff done I'm the first hours of the morning that but the time I realized I could call it for the day. It was me who was focused, energetic and full of ideas, I felt like I was living like 100 miles an hour instead of the 25 miles restricted road. I felt incredible afterwards and I think its all because of yoga and planning the day beforehand that got me to make such a good progress.