It was this morning when I realized that I was feeling good. Maybe is hard to understand as my wife asked me how could I explain how I was feeling.
Well now that I have already meditated and I'm kinda exploring the benefits and how I'm currently feeling, is like I'm getting a smoother lower back, relaxed. I feel fine I don't need to do much to feel happy and I'm a bit more energetic so I'm willing to do more and this got me thinking exactly how can I do more with less time. The thing is that I usually feel like time is not enough to do all the things that I would like to do buy maybe is my lack of energy who is playing against me.