Potatoes contain carbohydrates that are often avoided people. In fact, it turns out that the potato has a lot of benefits for the health. As long as it is not excessively consumed.
To make it more healthy, potatoes can be consumed without fried. There are many delicious dishes that you can enjoy with the basic ingredients of potatoes.
Ranging from baked potato to delicious boiled potatoes mixed with herbs and spices is tasty.
