I love sunday early morning runs especially with a little rain. Today was just like that! Had a very rough night, with my daughter suffering from nightmares. With a few hours of sleep and a few coffee’s

Hi all, welcome back to my running blog! I have been away with the family for a few days. We went to the south of the Netherlands - in a little place called Weert. Roughly 1 km out of our cottage there

Hi all, welcome back to my running blog! April 2024 to April 2025 has been a buzy running year for me - in which I ran: NN Marathon Rotterdam 2024 TCS Amsterdam Marathon 2024 Bear Sports COAST MARATHON

Hi all, welcome back here at my running blog! 11 days ago I ran the NN Marathon Rotterdam 2025. I had an amazing event with the best supporters in the Netherlands. Every marathon is a journey where you

Hi all!! Last sunday I ran the Rotterdam Marathon 2025, which was an amazing experience - despite having some issues with regards to the weather and salt deficiency. I always do an injury check run the

The Rotterdam Marathon last sunday was amazing but AND I had some issues with my salt levels which resulted in an amazing learning experience (and some heavy cramps). Yesterday I did a short 4km injury

Hi all! Today was my big day! I had the NN Marathon Rotterdam 2025 today - where I hoped to break my PR. Today was an amazing experience, I really enjoyed the event and all the amazing support both from

Just three more days until the NN Marathon Rotterdam 2025. While I am very excited I feel the nerves are under control. I am confident but focussed. I feel I can stick to my plan and trust the process.

Hi all! Welcome to my running blog! In four days I will be running the NN Marathon Rotterdam 2025, in an attempt to set a new PR. While you doing gain any additional fitness in race week, you don’t want

It is race week! This Sunday will be the NN marathon Rotterdam 2025! With 17000 runners for the full marathon and +/- 950000 supporters (based on last year) this is by far the most popular sportingsevent

Hi all! Welcome to my running blog! Here I keep you up to date with my progress towards the NN Marathon Rotterdam 2025 that will be here in 7 days on april 13th. With 7 days to go my main objective is

Hi all, welcome back! In 9 days I will run the NN Marathon Rotterdam 2025. On my hive blog I will keep you up to date about my journey towards breaking my marathon pr. The day before the marathon, there

Hi all, After a busy day it was time for some relaxation. While my schedule prescribed a rest or crosstraining day - I thought of doing a recovery run and enjoy the weather a bit, The recovery run didn’t

Hey all! In 11 days it is finally match day and I will once again run the NN Marathon Rotterdam (and hopefully get my revanche over last year’s result) While I am very excited and feeling ready to go right

Today's run With 12 days to go to the NN Marathon Rotterdam 2025 I decided to go for a tempo run today! In my schedule I was supposed to do an 11 km recovery run with a few 100m strides - but I felt strong

Hi all, welcome back to my running blog! Here I keep you up to date with my progress towards the NN Marathon Rotterdam 2025. In this edition I hope to break my marathon pr of 3h 22m. I noticed with myself

Hi all! Today I ran my last long run before the NN Marathon Rotterdam 2025. Which will be hosted in exactly two weeks. With today’s run I completed my first of 3 taper weeks, where I reduced my weekly

Hi all! Welcome to my running blog on my journey towards the NN Marathon Rotterdam 2025, which will be here in 2 weeks! While I am in my resting and recovery weeks of my training program, there is still

Hi all, welcome back to my running blog! Here I keep you up to date with my progress towards the NN Marathon Rotterdam 2025. Today I did 14 km split in 2 rounds. Round 1 was a short tempo run of 3km where

18 days to go! My training schedule is approaching the grand finale. In 18 days I will run the NN Marathon Rotterdam 2025. This means that I am shifting the focus from endurance to race preparation. Race