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Hi Dear friends🌹

as you know water and use it, certainly the most important reason for life all creatures in particular man is the human body than 70% water is all organs the human body for survival your needs water.
And going to that in this post to topic impact of water on the health of the skin and hair pay.

Including where should be in this respect will include of:

• 1.Drink 8-10 glasses of clear water over 24 hours.
• 2.Check skin and hair with clear water.
• 3 Eat healthy and healthy food as much as the food itself has significant amounts of water, such as vegetables, fruits, meat, bread, etc.
• 4.Maintain the health of other organs of the body, such as the lungs and kidneys, by drinking water, which has an effect on the health of the skin and hair.

So with the above, we can see the positive effects of water on the health of the skin and the hair. Drinking water and other uses increases water levels and penetrates skin layers, as well as hair and has a lot of effects, including:

1. Lack of early skin aging.
2. No wrinkling of the skin.
3. Slight loss of skin in different areas of the face, such as the eyes and nose and the smile line.
   4.No make skin dry and tired and yellow.
4. Create skin pores for clear, smooth skin.
5. Creates moisture that prevents damage to the skin.
6. Prevent skin diseases such as psoriasis and eczema, and so on.
7. Preventing brittleness and hair damage.
8. Has soft and delicate hair.
9. Stimulate skin and hair peripheral nerves.
10. No stress, which is an important reason for the health of the skin and hair.
    12.Does not create dandruff

All of the above is done by drinking water.
Avoid wrinkles around the eyes and redness and itching of the skin through a compressor and a shower of cold water.

One of the other benefits is showering with mild and clean water, which include:

1. Preventing hair fading
2. Prevent hair brittleness
3. Creates the softness and delicacy of the hair
   4.Drive from dandruff
4. To prevent or improve blemishes and skin acne
5. Removing hair and skin fat (it should be noted, however, that the high wash causes dry skin and hair, which is a kind of damage)

I hope you enjoy the beautifully colored skin and hair by following the materials mentioned.

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